This past week our friend continues to make progress from coronavirus. Transferred from ICU to a ward his treatment now … Continue reading Don’t Quit!
I have to admit since we got back from our travels in March my usual fitness plan has at best … Continue reading Onwards, Upwards and Heels too!
Day 19 sunrise Lake Pukaki – from our window with a view, the mountains lit slowly from the peaks down … Continue reading Lakes glorious lakes!
Recently I came across a small card, one that had accompanied a flower arrangement sent to me in one of … Continue reading Swimming – a lifeline
This morning after four weeks apart the spinning bike and I were reunited. Over the festive period I must confess … Continue reading Back on the Treadmill
On an already short week work has been sporadic due to temperatures on two days barely rising above freezing. Icy … Continue reading Gardening on Ice is NOT Hip